About Us

Dan

My-Omega-3.com is run by Dan Ho and Amie Colquhoun, both of whom use fish oil supplements daily. They research new, breaking developments on the uses and benefits of fish oils and omega 3 fatty acids and present those findings here for their visitors benefit.

Amie

Dan has been a stay-at-home-dad for over 8 years and began researching the importance of omega 3 fatty acids and nutrition when his wife became pregnant with twins. He is now a strong advocate for living a natural, healthy lifestyle, and believes a high quality fish oil should be the cornerstone of any good supplementation program. Dan recently celebrated his 40th birthday and believes that diet, physical activity, and other lifestyle choices become increasingly important when reaching this age and beyond.

Amie became interested in omega 3 in 2007, developing a communications strategy with a team of researchers and doctors who were working exclusively on the benefits of fish oil. It was through this research that she met Dan. She has been taking fish oil supplements for four years, and she passionately preaches the benefits of omega 3 and preventative health action to family and friends alike.

Together, Dan and Amie aim to provide you with fresh information as it becomes available to us on all matters related to fish oil and omega 3 fatty acids. Please take a moment to view our disclaimer. It’s important to note we are not medical doctors, and you should speak with your doctor before beginning the use of supplements. However, we should also point out that many doctors are not well versed in nutritional matters and, therefore, we believe speaking with a naturopathic doctor is your best choice should you have any preexisting health conditions.

Click here to learn about the fish oil supplements Dan and Amie personally use.