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Author Archives: Amie Colquhoun
Fish Oil For Arthritis? Pilot Study Says It Helps
Joint pain can seem like an inevitable part of aging, especially morning stiffness. But a pilot study has revealed that taking fish oil for arthritis and joint pain can actually work to relieve the pain without committing patients to a … Continue reading
Move Over Folic Acid: Taking Fish Oil During Pregnancy May Be Even More Important
Taking Fish Oil During Pregnancy The list is seemingly endless: today it’s okay to eat blue cheese when you’re expecting; tomorrow it won’t be. Some doctors say you can have a coffee, others say to avoid it entirely. … Continue reading
When To Take Fish Oil: During Pregnancy Is A Crucial Time For Your Mental Wellbeing
In a recent randomized study, women who consumed docosahexaenoic acid (DHA) during pregnancy had lower depression scores than women taking a placebo. The research, presented at a conference in Washington DC, confirmed researchers’ theories that getting adequate amounts of omega … Continue reading